A male trainer high fiving a female on an outdoor track

Personal Training

*Personal training is temporarily unavailable. We are not accepting any new contracts or payments.*

Why hire a certified personal trainer?  Individual instruction can give you motivation, teach proper workout form and techniques, relieve boredom, and add variety!

 

As we resume personal training during COVID-19, only single training (one client/one trainer) and our four-session package will be available.

Number and length of sessions Single (one client and one trainer) Buddy sessions (two clients and one trainer) Session expiration from date of purchase
4 sessions, 60 minutes $100 n/a 30 days

Registration Information

  1. *Personal training is temporarily unavailable. We are not accepting any new contracts or payments.*
  2. Download the Personal Training Contract.  Complete all pages in their entirety, including the waiver (page 3) and health history form (pages 4/5.) Obtain a physician’s clearance if your health indicates (page 6.)
  3. Return contract and physician’s clearance (if needed) to the front desk of the Student Recreation Center or email it to sarahschrenk@southalabama.edu. Pay online using our Campus Recreation Portal. Payroll deduction cannot be used to pay for personal training sessions.
  4. You will be contacted by a trainer to set up appointments when we have your contract, physician’s clearance (if needed), and your payment. 
  5. Additional sessions can be purchased online; no need to fill out the contract again.

Our Trainers

All SouthFit personal trainers hold a national, accredited personal trainer certification and/or a bachelor’s degree in Exercise Science. All trainers are currently CPR/AED/First Aid certified. Clients are paired with a personal trainer based on availability.

 
 
- SouthFit Calendar -